So, why didn't we realize that those sugary stuff made us either hyperactive or lethargic, or that they caused our stomach ache and tooth decay? Why didn't we realize then that our parents and teachers were just training us to become diligent and responsible persons?
My youngest son, when he was seven said he wished there was a gadget that you could place over your head and be able to "download" (we didn't know that term then; that was before we got computer literate
So, what is it about vegetables or chores or homework or tests or medicines that we don't like? I think it's human nature to equate good things with having a pleasant or sweet taste, or being easy to do. It goes against our grain to like bitter stuff or to want to exert effort. It's just not in our system to like being constrained into doing something.
It will take discipline and strong motivation and an understanding of the benefits of whatever we want to achieve in order to overcome our propensity for liking 'good' stuff. It will take discipline and a strong desire to become a winner for an athlete to appreciate the value of an arduous training. It will take an understanding of what a medicine is for for a sick kid to be able to close his eyes and swallow the bitter concoction (not just an I'm-the-mom-and-I-say-so litany). Even as adults, we have to be convinced enough to know why healthy eating habits and exercise are important to avoid high blood pressure or heart ailment.
(to be continued)